Share:
  • Title:4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
  • Duration: 20:56
  • Plays: 178K views
  • Published: 1 year ago
Download MP3
Download MP4


Simillar Videos

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise▶️ 10:33
4-7-8 Calm Breathing Exercise | 10 Minutes Of Deep Relaxation | Anxiety Relief | Pranayama Exercise 178K views • 1 year ago
Calm Breathing - Quiet Relaxation with Less Guidance | Up to 2:30 Breath-Hold | Pranayama Exercise▶️ 23:08
Calm Breathing - Quiet Relaxation With Less Guidance | Up To 2:30 Breath-hold | Pranayama Exercise 178K views • 9 months ago
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise▶️ 4:03
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise 178K views • 4 years ago
Power Breathing Relaxation Exercise | 15 Second Gently Increasing Breath-Holds | Brown Noise Update▶️ 23:40
Power Breathing Relaxation Exercise | 15 Second Gently Increasing Breath-holds | Brown Noise Update 178K views • 4 months ago
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise▶️ 16:00
4-7-8 Calm Breathing Exercise | 15 Minutes Of Deep Relaxation | Anxiety Relief | Pranayama Exercise 178K views • 1 year ago