Janekate Fitness Upper Body

Complete UPPER BODY Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge▶️ 11:05
Complete Upper Body Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge 52K views • 9 months ago
TONED Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men▶️ 12:30
Toned Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men 232K views • 2 years ago
Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home▶️ 11:40
Do This Every Day To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home 1.2M views • 1 year ago
10 Min ENTIRE TONED UPPER BODY At Home Without Weights~Everyday Arms, Back, Chest & Shoulders▶️ 10:57
10 Min Entire Toned Upper Body At Home Without Weights~everyday Arms, Back, Chest & Shoulders 36K views • 4 months ago
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)▶️ 9:12
Standing Toned Arms & Back In Just 10 Mins/days~lose Back + Arm Fat Faster(weights Vs No Weights) 1M views • 1 year ago
2 Week HOURGLASS UPPER BODY & ABS~Transform Back, Arms, Back, Shoulders, At Home Results▶️ 11:19
2 Week Hourglass Upper Body & Abs~transform Back, Arms, Back, Shoulders, At Home Results 102K views • 1 year ago
Complete UPPER TRANSFORMATION In 10 Mins/Days~No Equipment (Arms, Back, Shoulders, Chest)▶️ 10:51
Complete Upper Transformation In 10 Mins/days~no Equipment (arms, Back, Shoulders, Chest) 46K views • 1 year ago
35 MIN KILLER STRENGTH - Upper Body Workout with Weights (Intermediate)▶️ 37:29
35 Min Killer Strength - Upper Body Workout With Weights (intermediate) 205K views • 2 months ago
10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders▶️ 11:05
10 Min Upper Body + Weights - Alternative: Big Bottles / For Back, Chest, Arms & Shoulders 3.3M views • 2 years ago
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights▶️ 45:39
40 Min Upper Body Workout - Back, Arms, Chest & Abs - Tone And Build Strength With Weights 2.2M views • 3 years ago
20 MIN UPPER BODY PILATES with Weights - Sculpt a Healthy Body with Weights at Home▶️ 20:42
20 Min Upper Body Pilates With Weights - Sculpt A Healthy Body With Weights At Home 542 views • 1 day ago
STANDING Toned BACK & ARMS in just 9 Mins|Days (Weight Vs No Weight)▶️ 9:17
Standing Toned Back & Arms In Just 9 Mins|days (weight Vs No Weight) 101K views • 8 months ago
Total UPPER BODY TRANSFORMATION In Just 10 Min/Days | No Equipment | At Home▶️ 10:51
Total Upper Body Transformation In Just 10 Min/days | No Equipment | At Home 74K views • 2 years ago
Pike Walk Total UPPER BODY Transformation (Back, Arms, Shoulders, Chest & ABS) No Equipments #12🍂▶️ 15:04
Pike Walk Total Upper Body Transformation (back, Arms, Shoulders, Chest & Abs) No Equipments #12🍂 46K views • 11 months ago
DAY 3 - HEAT UPPER BODY TONE🔥 (Arms, Back & Chest)~7 DAYS SWEAT 💦 SAVAGE//No Equipment▶️ 11:41
Day 3 - Heat Upper Body Tone🔥 (arms, Back & Chest)~7 Days Sweat 💦 Savage//no Equipment 81K views • 2 years ago
2 Week TONED BACK Exercises You Must Do | Strong Lean Back & Arms In Just 10 Mins▶️ 10:49
2 Week Toned Back Exercises You Must Do | Strong Lean Back & Arms In Just 10 Mins 580K views • 1 year ago
EXPRESS TONED ARMS IN 14 DAYS~Lose flabby Arms | Strong & Firming Arms Exercises You Need▶️ 10:02
Express Toned Arms In 14 Days~lose Flabby Arms | Strong & Firming Arms Exercises You Need 137K views • 2 years ago
Only STANDING ARMS & ABS~Flat Abs + Toned Arms At Home | Dumbbells + Water Bottles▶️ 15:49
Only Standing Arms & Abs~flat Abs + Toned Arms At Home | Dumbbells + Water Bottles 70K views • 2 years ago
20 MIN TOTAL BODY STRENGTH & TONING WORKOUT With Dumbbells (No repeat)▶️ 20:00
20 Min Total Body Strength & Toning Workout With Dumbbells (no Repeat) 38K views • 2 years ago
HEAT💥CHALLENGE DAY 5~25 MIN TONED ARMS & ABS (Upper Body+Abs)Workout, No Equipment▶️ 27:38
Heat💥challenge Day 5~25 Min Toned Arms & Abs (upper Body+abs)workout, No Equipment 54K views • 3 years ago