Janekate Fitness Upper Body

Complete UPPER BODY Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge▶️ 11:05
Complete Upper Body Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge 52K views • 9 months ago
Total UPPER BODY TRANSFORMATION~No Equipment, At Home(15 Min Arms, Back, Shoulders, Chest)▶️ 15:02
Total Upper Body Transformation~no Equipment, At Home(15 Min Arms, Back, Shoulders, Chest) 411K views • 2 years ago
TONED Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men▶️ 12:30
Toned Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men 232K views • 2 years ago
10 Min ENTIRE TONED UPPER BODY At Home Without Weights~Everyday Arms, Back, Chest & Shoulders▶️ 10:57
10 Min Entire Toned Upper Body At Home Without Weights~everyday Arms, Back, Chest & Shoulders 36K views • 4 months ago
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)▶️ 9:12
Standing Toned Arms & Back In Just 10 Mins/days~lose Back + Arm Fat Faster(weights Vs No Weights) 1M views • 1 year ago
Complete UPPER TRANSFORMATION In 10 Mins/Days~No Equipment (Arms, Back, Shoulders, Chest)▶️ 10:51
Complete Upper Transformation In 10 Mins/days~no Equipment (arms, Back, Shoulders, Chest) 46K views • 1 year ago
2 Week HOURGLASS UPPER BODY & ABS~Transform Back, Arms, Back, Shoulders, At Home Results▶️ 11:19
2 Week Hourglass Upper Body & Abs~transform Back, Arms, Back, Shoulders, At Home Results 102K views • 1 year ago
Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)▶️ 18:14
Full Upper Body Workout (15 Min, At Home, One Set Of Dumbbells) 156K views • 1 month ago
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit▶️ 30:41
30 Min Slim Upper Body Workout - Arms, Back, Abs, Armpit 1.1M views • 1 year ago
10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders▶️ 11:05
10 Min Upper Body + Weights - Alternative: Big Bottles / For Back, Chest, Arms & Shoulders 3.3M views • 2 years ago
INTENSE 15 MIN UPPER BODY WORKOUT (Build Bigger & Stronger Arms)▶️ 16:54
Intense 15 Min Upper Body Workout (build Bigger & Stronger Arms) 491 views • 2 days ago
STANDING Toned BACK & ARMS in just 9 Mins|Days (Weight Vs No Weight)▶️ 9:17
Standing Toned Back & Arms In Just 9 Mins|days (weight Vs No Weight) 101K views • 8 months ago
DEFINED UPPER BODY | Do This Often For Strong Arms, Back, Shoulders & Chest In 2 Weeks #5🍁▶️ 12:02
Defined Upper Body | Do This Often For Strong Arms, Back, Shoulders & Chest In 2 Weeks #5🍁 94K views • 1 year ago
Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home▶️ 11:40
Do This Every Day To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home 1.2M views • 1 year ago
Pike Walk Total UPPER BODY Transformation (Back, Arms, Shoulders, Chest & ABS) No Equipments #12🍂▶️ 15:04
Pike Walk Total Upper Body Transformation (back, Arms, Shoulders, Chest & Abs) No Equipments #12🍂 46K views • 11 months ago
Total UPPER BODY TRANSFORMATION In Just 10 Min/Days | No Equipment | At Home▶️ 10:51
Total Upper Body Transformation In Just 10 Min/days | No Equipment | At Home 74K views • 2 years ago
DAY 3 - HEAT UPPER BODY TONE🔥 (Arms, Back & Chest)~7 DAYS SWEAT 💦 SAVAGE//No Equipment▶️ 11:41
Day 3 - Heat Upper Body Tone🔥 (arms, Back & Chest)~7 Days Sweat 💦 Savage//no Equipment 81K views • 2 years ago
3 In 1 SLIM WAIST, BUBBLE BUTT, UPPER BODY SCULPT~30 Mins No Equipment☀️Summer Glow #4▶️ 31:12
3 In 1 Slim Waist, Bubble Butt, Upper Body Sculpt~30 Mins No Equipment☀️summer Glow #4 535K views • 1 year ago
BACK, CHEST & Shoulders~Do This Everyday (Lose Fat 14 Days) 18 Mins Toned Upper Body▶️ 18:12
Back, Chest & Shoulders~do This Everyday (lose Fat 14 Days) 18 Mins Toned Upper Body 93K views • 1 year ago
2 Week TONED BACK Exercises You Must Do | Strong Lean Back & Arms In Just 10 Mins▶️ 10:49
2 Week Toned Back Exercises You Must Do | Strong Lean Back & Arms In Just 10 Mins 580K views • 1 year ago