Share: Title:How to Build Muscle & Lose Fat | A Complete Guide Duration: 20:46 Plays: 47K views Published: 1 month ago Download MP3 Download MP4 Simillar Videos ▶️ 14:27 Complete Fat Loss Guide 47K views • 3 years ago ▶️ 16:38 Which Training Split Should You Follow? 47K views • 3 months ago ▶️ 16:34 How Long Should Your Workouts Last? 47K views • 5 months ago ▶️ 21:24 How To Create A Diet Plan For Muscle Growth & Fat Loss 47K views • 11 months ago