Share: Title:Why Bodyweight Training Should be Your First Choice | Mark Lauren Duration: 1:02 Plays: 4.9K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 10:41 9-minute Core Workout Routine From Bestselling Author Mark Lauren 4.9K views • 1 year ago ▶️ 3:21 Mark And Lauren Argue - The Only Way Is Essex 4.9K views • 11 years ago ▶️ 46:08 Fitness And Resilience: Interview With Bodyweight Trainer And Author Mark Lauren 4.9K views • 2 years ago ▶️ 2:28 Lauren G Admits Her Feelings For Mark And Clashes With Lucy Over Him | The Only Way Is Essex 4.9K views • 3 years ago