Share: Title:人體護腰 | 核心穩定【基礎瑜伽】25分鐘 Yoga Basics ★ ★ #瑜伽 #肌力 #腰痠背痛 Duration: 23:39 Plays: 6.1K views Published: 1 month ago Download MP3 Download MP4 Simillar Videos ▶️ 25:10 早晨系列 1 | 活力舒展【溫和瑜伽】25分鐘 Gentle Flow Yoga ★ ★ #瑜伽 #拉筋 #flowyoga #yogastretch #早晨瑜珈 #mindfulness #正念 6.1K views • 5 months ago ▶️ 38:23 深層髖部舒展【溫和瑜伽】40分鐘 Gentle Flow Yoga ★ ★ #瑜伽 #hipopening #flowyoga #yogastretch #yogacore #mindfulness 6.1K views • 1 month ago ▶️ 40:16 每日| 全身放鬆伸展 【療癒瑜伽】40分鐘 Yoga For Relaxation ★ #yoga #放鬆 #養生 #健康 #yogateachertraining 6.1K views • 7 months ago ▶️ 55:32 肩胸舒展 | 背痛舒緩【溫和瑜伽】 Gentle Flow Yoga ★ ★ Stretches For Neck, Shoulder & Upper Back Pain Relief 6.1K views • 1 year ago ▶️ 31:00 30分鐘 溫和瑜伽【彎腰駝背，肩頸胸腔釋壓】gentle Flow Yoga ★★ #neckstretches #shoulderstretches #cheststretches 6.1K views • 4 years ago
