Share: Title:腰及臀部痛、坐骨神經痛、腳指公麻痹、腿外側膝頭痛…..六種腰L4和L5神經線減壓運動[Eng Subtitles] 6 Exercises for L4 & L5 Nerve Impingement Duration: 18:38 Plays: 477K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 19:22 手指退化性關節炎！五個運動及舒緩手指痛方法 [eng Subtitles] Osteoarthritis Of The Fingers 477K views • 2 months ago ▶️ 19:49 Dr. Joe 護脊操……包括50 式精選有效運動，由dr. Joe親自教授幫助大家舒緩痛症，每天做可強身健體，老少咸宜 [eng Subtitles] Dr. Joe Spinal Exercise 477K views • 1 year ago ▶️ 13:58 坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [eng Subtitles] Seated Exercises To Fix Sciatica 477K views • 1 year ago ▶️ 17:20 刺激軟骨增生法，膝關節不再痛! 六款膝關節運動及食療來增加軟骨 [eng Subtitles] How To Enhance Cartilage Growth? 477K views • 9 months ago ▶️ 20:09 手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚！ [eng Subtitles] 6 Exercises For Brachial Neuritis ！ 477K views • 1 year ago
![手指退化性關節炎！五個運動及舒緩手指痛方法 [Eng Subtitles] Osteoarthritis of the Fingers](https://ytimg.googleusercontent.com/vi/Ti-FCh_S5kI/default.jpg)
![Dr. Joe 護脊操……包括50 式精選有效運動，由Dr. Joe親自教授幫助大家舒緩痛症，每天做可強身健體，老少咸宜 [Eng Subtitles] Dr. Joe Spinal exercise](https://ytimg.googleusercontent.com/vi/qxq5MwP_FhA/default.jpg)
![坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica](https://ytimg.googleusercontent.com/vi/acN2jUJbUUU/default.jpg)
![刺激軟骨增生法，膝關節不再痛! 六款膝關節運動及食療來增加軟骨 [Eng Subtitles] How to enhance cartilage growth?](https://ytimg.googleusercontent.com/vi/alfXeyZneuc/default.jpg)
![手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚！ [Eng Subtitles] 6 Exercises for Brachial Neuritis ！](https://ytimg.googleusercontent.com/vi/HsMemESTMvA/default.jpg)