Share: Title:How to Prepare Your Body for BJJ AFTER 40: Part 1 Duration: 9:19 Plays: 10K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 40:19 Why You Should Lift With Your Back To Prevent Back Pain | Methods, Exercises, And Research 10K views • 3 months ago ▶️ 2:41 Want Strength For Grappling? 4 Ways To Build Mat Strength 10K views • 2 years ago ▶️ 5:02 Does Your Cardio Suck? Or Does Your Jiu-jitsu Suck... Find Out! 10K views • 1 year ago ▶️ 2:35 Unlock Explosiveness For Jiu Jitsu W/ This One Great Exercise - Medicine Ball Scoop Toss 10K views • 8 months ago ▶️ 2:03 Bjj Purple Belt Road To Worlds: Quest For Double Gold | Nata Tenca, Footlock Assassin 10K views • 6 months ago