Share:
  • Title:3 Exercises To Add To Your Fitness Routine | For Adults 50+
  • Duration: 7:20
  • Plays: 281 views
  • Published: 4 years ago
Download MP3
Download MP4


Simillar Videos

10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+▶️ 11:39
10 Minute Morning Stretches | Seated Stretches For Seniors & Adults 50+ 281 views • 2 years ago
The Best Core Exercises in a Chair | Simple Seated Core Workout | Reduce Back Pain▶️ 6:58
The Best Core Exercises In A Chair | Simple Seated Core Workout | Reduce Back Pain 281 views • 2 years ago
The Best Seated Leg Exercises for Strength | Fitness for Adults 50+▶️ 9:08
The Best Seated Leg Exercises For Strength | Fitness For Adults 50+ 281 views • 4 years ago
Neck and Shoulder Pain Relief | Stretches for Seniors▶️ 11:08
Neck And Shoulder Pain Relief | Stretches For Seniors 281 views • 2 years ago
Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-Friendly | Older Adults & Seniors▶️ 10:49
Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-friendly | Older Adults & Seniors 281 views • 8 months ago