Share: Title:Strengthening Exercises Using Ankle Weights For Seniors Duration: 14:22 Plays: 62K views Published: 3 years ago Download MP3 Download MP4 Simillar Videos ▶️ 9:17 Simple Cardio Workout For Seniors | More Life Health 62K views • 6 years ago ▶️ 7:45 *new* Seated Warm Up For Seniors | More Life Health 62K views • 3 years ago ▶️ 15:45 Completely Seated Workout For Seniors (15 Minutes) | More Life Health 62K views • 5 years ago ▶️ 21:13 Full Exercise Routine For Seniors (20-minutes) | More Life Health 62K views • 4 years ago ▶️ 38:47 Full Workout For Seniors - Standing, No Equipment! | More Life Health 62K views • 3 years ago