Share: Title:MIKE MENTZER: THE IDEAL ROUTINE (UPDATED) #mikementzer #fitness #motivation #gym Duration: 35:08 Plays: 557K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 7:26 Heavy Duty Questions And Answers #mikementzer #gym #motivation #bodybuilding #training 557K views • 9 months ago ▶️ 16:09 Mike Mentzer: Advanced Heavy Duty Training Methods 557K views • 2 years ago ▶️ 23:10 Mike Mentzer: The “ideal (baseline) Routine” (updated) #mikementzer #gym #motivation #bodybuilding 557K views • 7 days ago ▶️ 55:10 Mike Mentzer: The Complete Heavy Duty Training System #mikementzer #gym #motivation #training 557K views • 5 months ago ▶️ 11:48 Mike Mentzer: Heavy Duty Chest And Back Workout #mikementzer #gym #motivation #bodybuilding 557K views • 1 month ago