Share: Title:पैरो में दर्द, झनझनाहट, सुन्नपन, चीटी चलना 2024 | L4-L5, L5-S1 disc bulge pain relief exercises 2024 Duration: 11:04 Plays: 21K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 8:06 Exercises For Cervical Spondylitis | Cervical Spondylosis Exercise In Hindi | Gardan Ki Exercise 21K views • 1 year ago ▶️ 2:53 कमर में दबी नस (साइटिका ) का कैसे पता करे? | Test For Sciatic Nerve Compression | Slr Test 21K views • 2 months ago ▶️ 8:04 Cervical Radiculopathy In Hindi | Cervical Radiculopathy Exercises In Hindi | Pinched Nerve Gliding 21K views • 3 years ago ▶️ 8:13 Effective Exercises For Heel Pain Relief (no More Heel Pain) 21K views • 1 year ago