Share:
  • Title:30 MIN UPPER BODY workout | dumbbell only | biceps, triceps, & shoulders | ayojess
  • Duration: 10:02
  • Plays: 208 views
  • Published: 1 year ago
Download MP3
Download MP4


Simillar Videos

15 MINUTE CORE WORKOUT FOR ABS | beginner friendly home workout | ayojess▶️ 14:34
15 Minute Core Workout For Abs | Beginner Friendly Home Workout | Ayojess 208 views • 1 year ago
10 MINUTE HIP MOBILITY ROUTINE FOR FLEXIBILITY | stretch with me | ayojess▶️ 10:28
10 Minute Hip Mobility Routine For Flexibility | Stretch With Me | Ayojess 208 views • 1 year ago
Hamstrings + Glutes Focused Workout | Gym Vlog | FULL Leg Day Workout | ayojess▶️ 7:11
Hamstrings + Glutes Focused Workout | Gym Vlog | Full Leg Day Workout | Ayojess 208 views • 9 months ago
GUT HEALTH 101 | habits to heal your gut, supplements I take, why gut health is important, ayojess▶️ 16:04
Gut Health 101 | Habits To Heal Your Gut, Supplements I Take, Why Gut Health Is Important, Ayojess 208 views • 1 day ago
gym vlog: how to GROW YOUR LEGS | full lower body workout | ayojess▶️ 7:09
Gym Vlog: How To Grow Your Legs | Full Lower Body Workout | Ayojess 208 views • 1 year ago