Share:
  • Title:Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
  • Duration: 28:53
  • Plays: 63K views
  • Published: 2 months ago
Download MP3
Download MP4


Simillar Videos

20 Minute Total Body Standing Strength Workout for Seniors & Beginners▶️ 27:37
20 Minute Total Body Standing Strength Workout For Seniors & Beginners 63K views • 4 months ago
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!▶️ 20:35
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance To The Music! 63K views • 3 months ago
Full Body Strength & Cardio HIIT Workout // Choose Your Intensity! All Standing▶️ 37:56
Full Body Strength & Cardio Hiit Workout // Choose Your Intensity! All Standing 63K views • 3 weeks ago
Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly▶️ 26:46
Full Body Isometric Strength Workout For Beginners & Seniors // All Standing & Knee Friendly 63K views • 1 month ago
Anti-Aging Workout // Strength & Balance Compound Combination Exercises!▶️ 49:13
Anti-aging Workout // Strength & Balance Compound Combination Exercises! 63K views • 4 months ago